EXECUTIVE FUNCTIONING TRAINING

Individualized daily check-ins or Executive Functioning Groups!

Executive functioning skills help someone get things done. These skills are controlled by an area of the brain called the frontal lobe. There are 10 components of EF: 
💡Planning
💡Organization
💡Time management

💡Task initiation

💡Working memory

💡Metacognition
💡Self-Control
💡Attention
💡Perseverance

💡Flexibility 

We can break these down and figure out which component needs some improvement and which

one's are your strong suit! With our quick tips to implement these skills in your life and a personalized path to strengthening these essential skills, your work ethic will drastically improve and will lead to more success! 

If you are interested in either individual Executive Functioning Training or our Executive Functioning Groups please contact us!